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Roast Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0534
Energy (kCal)3.355
Carbohydrates (g)1.0523
Total fats (g)0.0366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrub and wash potatoes. | 2. Cut into quarters without peeling them. | 3. Clean, wash and chop corriander leaves. | 4. Now, neatly place the potato quarters on a 12 inch square piece aluminium foil. | 5. Sprinkle salt, crushed peppercorns, corriander leaves and lemon juice. | 6. Wrap the foil properly around the potatoes. | 7. Double wrap, if necessary. | 8. Put it on live charcoals in a barbecue. | 9. Also put some live charcoals on top of the packet. | 10. Cook for 15 minutes. | 11. Serve hot with roasted corn. | 12. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    coriander leaf 3 -5 0.0 0.0 0.0 0.0
    salt - - - -
    black peppercorn 1 teaspoon crushed - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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