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Vegetable Pakora

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.2238
Energy (kCal)729.641
Carbohydrates (g)83.1437
Protein (g)29.3686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 1/2 1/2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    potato 1 potatoes sliced - - - -
    cauliflower 1 - - - -
    spinach leaf 1 cup 45.24 6.5676 5.6628 0.8892
    onion 1 1/2 cups halved sliced 96.0 22.416 2.64 0.24

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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