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Easy Indian Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.9785
Energy (kCal)1708.125
Carbohydrates (g)321.4359
Total fats (g)21.5717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan cook the onion and celery in hot butter or margarine until tender. Stir in the flour and curry powder. | 2. Add the chicken broth and Worcestershire sauce. Cook and stir until thickened and bubbly. | 3. Stir in the tomato juice and cooked chicken; heat through. | 4. If desired, season to taste with salt and pepper. Serve over hot rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pepper - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    purpose flour 3 tablespoons - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken 1 1/2 cups chopped cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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