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Masala Uada (Spiced Lentil Balls With Minted Yoghurt)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0892
Energy (kCal)30.8269
Carbohydrates (g)7.1404
Protein (g)0.9128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    channa dal 2 cups - - - -
    fennel 1/2 teaspoon 0.2809 0.0662 0.0112 0.0018
    garlic clove 2 - - - -
    salt 1/4 teaspoon - - - -
    red chile 1 - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    greek yogurt 200 ml - - - -
    mint leaf 3 tablespoons chopped - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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