RecipeDB

Cooking in progress....

Indian Tacos - Ojibway Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.0142
Energy (kCal)1917.6712
Carbohydrates (g)291.6039
Total fats (g)6.7082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 10 ingredients in a large pot. | 2. Simmer on low heat for about 2 hours. | 3. While this is simmering make fried bread. | 4. Place hot fried bread on a plate, | 5. Top with sauce, add some shredded cheese on top, | 6. This will melt a bit add lettuce, tomatoes. And enjoy! | 7. Note:Use Fried Bread as the base. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/2 cup cooked 337.625 73.9538 6.5952 0.6105
    mushroom 1/2 cup - - - -
    cheddar cheese 1/2 cup shredded - - - -
    onion 1 60.0 14.01 1.65 0.15
    buffalo hamburger 1 lb fried 403.4676 0.0 89.7602 2.2667
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    green pepper 1 32.8 7.6096 1.4104 0.2788
    tabasco sauce 3 -5 dashes 403.4676 0.0 89.7602 2.2667
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    lettuce 1 shredded 5.4 1.0332 0.4896 0.054000000000000006
    tomato 4 diced 80.4198 17.3796 3.9316 0.8936
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition