Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mash the cooked soybeans in a bowl until paste-like. Add the rice, mix well, and set aside. | 2. Put 2 tablespoons of the oil in a large frying pan and set over high heat. When hot, put in the green onion, ginger, garlic, carrot, and jalapenos. Stir and fry for 3 - 4 minutes, or until very lightly browned. | 3. Empty the contents of the frying pan into the bowl with the soybeans and rice. Add the cilantro, mint, garam masala, cayenne, salt, and pepper to taste. Mix well and taste for seasonings, adding more of anything you like. | 4. Add the egg and breadcrumbs, and mix well. The mixture should be firm enough to form into balls or patties. Add a little more bread crumbs if necessary. (This mixture can be kept, covered with plastic, in the refrigerator for up to 3 days.). | 5. Divide the mixture into 16 parts and form patties, about 3 inches in diameter. | 6. Heat 3 tablespoons of the remaining oil in a large, preferably nonstick frying pan, over medium - high heat. When hot, lay in as many patties as the pan will hold easily in a single uncrowded layer. Fry them for about 2 minutes on each side, or until they develop a rich, dark, reddish - brown crust on both sides. Remove and drain briefly on paper towels, placing the patties in a warm oven until the remaining patties are fried. Add additional oil to the pan if necessary. | 7. Serve with the chutney or sauce of your choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soybean	2	cups	cooked	752.64	56.576	66.304	34.816
white rice	1 1/2	cups	cooked	1012.875	221.8612	19.7858	1.8315
canola oil	6	tablespoons		742.56	0.0	0.0	84.0
green onion	3		cut	57.51	12.2262	2.0661	1.0011
gingerroot	5	slices	peeled chopped	-	-	-	-
garlic clove	3		peeled chopped	-	-	-	-
carrot	1		peeled grated	25.01	5.8438	0.5673	0.1464
jalapeno chile	2		chopped	-	-	-	-
cilantro	4	tablespoons	chopped	0.92	0.1468	0.0852	0.0208
mint	4	tablespoons	chopped	10.032	1.9175	0.7501	0.1664
garam masala	2	teaspoons		-	-	-	-
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
breadcrumb	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.