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Lemon Rice with Dals

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.0309
Energy (kCal)2197.588
Carbohydrates (g)110.428
Protein (g)68.7664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    masoor dal 1/4 cup - - - -
    channa dal 1/4 cup - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    lemon 2 2.5617 0.8233 0.0972 0.0265
    butter 25 2137.5 98.2125 66.7875 180.0
    mustard seed 3/4 teaspoon 7.62 0.4214 0.3912 0.5436
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    turmeric powder 1 teaspoon - - - -
    bay leaf 2 - - - -
    clove 2 -3 0.0 0.0 0.0 0.0
    cinnamon 3 -4 - - - -
    curry leaf 4 - - - -
    cashew nut 5 -6 chopped - - - -
    coriander sprig - - - -
    parsley dried - - - -
    lemon rind 2.5617 0.8233 0.0972 0.0265
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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