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Matar Potli Samosa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.2608
Energy (kCal)24065.0497
Carbohydrates (g)4193.082
Protein (g)1622.1102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    green pea 200 23490.0 4190.5 1571.8 116.0
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    kasuri methi 1/2 teaspoon crumbled 222.5 0.0 49.5 1.25
    green chili 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    chat masala 1/2 teaspoon 222.5 0.0 49.5 1.25
    red chili powder 1/2 teaspoon 222.5 0.0 49.5 1.25
    salt 1 teaspoon - - - -
    coriander leaf 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    ajwain 1/2 teaspoon 222.5 0.0 49.5 1.25
    purpose flour 250 g 222.5 0.0 49.5 1.25
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 100 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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