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New Bride Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.4678
Energy (kCal)1982.2855
Carbohydrates (g)61.1836
Total fats (g)65.166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil in large pan over medium-high heat and saute onions until they turn dark brown. mix the garlic, cayenne, turmeric, and cumin with 1 TB water to make a thick paste. add browned onions and saute for 5 minute add tomatoes and stir constantly over medium heat until tomatoes start to break up, about 2 min, making sure mixture doesn't scorch. | 2. add chicken and mix to coat with spices. stir over medium heat for 10 minute add remaining 1 c water and salt and bring to boil. lower heat and simmer, uncovered, until chicken is cooked through, about 30 minute add vinegar and sugar, simmer for 1 min, and then taste. adjust salt, sugar, and vinegar if desired. this curry should be sweet and sour and spicy-hot. | 3. serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    yellow onion 2 chopped - - - -
    garlic 2 teaspoons grated 8.344 1.8514 0.3562 0.027999999999999997
    cayenne 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    hot water 1 cup divided 150.04 33.154 4.84 0.968
    hot water 1 tablespoon divided 150.04 33.154 4.84 0.968
    tomato 3 minced 84.87 18.819000000000003 4.428 0.738
    chicken part 3 1210.4027 0.0 269.2806 6.8
    salt 1 1/2 1/2 - - - -
    apple cider vinegar 1 tablespoon 1210.4027 0.0 269.2806 6.8
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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