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Falafels With Pine Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8457
Energy (kCal)1264.4715
Carbohydrates (g)141.3658
Protein (g)57.5736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1/2 cup dried 255.75 43.7175 19.59 1.1475
    chickpea 1/2 cup 378.0 62.95 20.47 6.04
    onion 1/2 cup peeled washed chopped 32.0 7.472 0.88 0.08
    garlic clove 1 - - - -
    parsley 1/2 cup washed chopped 10.8 1.899 0.8909999999999999 0.237
    cumin powder 1/2 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    red chili powder 1/8 teaspoon - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    pine nut 1/4 cup roasted 227.1375 4.4145 4.6204 23.0749
    salt - - - -
    black pepper ground - - - -
    oil - - - -
    pita bread 4 -5 - - - -
    onion 1 sliced 32.0 7.472 0.88 0.08
    tahini sauce 1/2 cup - - - -
    lettuce leaf - - - -
    garlic clove 1 - - - -
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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