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Tofu in Almond Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22710.8328
Energy (kCal)207503.3655
Carbohydrates (g)302.0578
Protein (g)1717.9959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 100 sliced 192712.0 0.0 0.0 21800.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    clove 3 cloves - - - -
    green cardamom pod 3 - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    bay leaf 2 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    tofu 350 firm 14288.1442 275.8406 1713.5851 865.2265
    cream 50 ml 167.3796 3.373 1.8412 17.5901
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    garam masala 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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