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Dahi Luchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour and salt in a bowl. | 2. Add yoghurt and mix well. | 3. Gradually add ghee little at a time. | 4. Knead well. | 5. Make a stiff dough. | 6. Cover. | 7. Leave to stand for 15 minutes. | 8. Knead for 2 minutes again. | 9. Divide dough into 15 equal sized round balls. | 10. Roll out each round circle 3" (7 1/2 cms) in diameter. | 11. Heat ghee or oil in a heavy pan. | 12. Fry 1 or 2 luchis at a time until colour turns golden brown on both sides. | 13. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 2 cups - - - -
    plain yogurt 150 - - - -
    ghee 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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