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Dum Aloo (Fried Potatoes in Spicy Sauce )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2402
Energy (kCal)327.347
Carbohydrates (g)22.1377
Protein (g)2.7395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby potato 8 Boiled - - - -
    oil 224.25599999999997 0.0 0.0717 25.4669
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 - - - -
    green cardamom 2 -3 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger garlic paste 1 teaspoon - - - -
    tomato 3 tomatoes - - - -
    turmeric powder 1/2 teaspoon - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    garam masala 2 teaspoons - - - -
    salt - - - -
    water - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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