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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the chicken breasts in a bowl and apply the ginger-garlic pastes and salt, mix it well on the breasts and keep aside for 30 minutes. | 2. In the meantime prepare the cashewnut paste by boiling onions, cashews and water together for 10 minutes and then cooking on low for another 10 minutes. Then, puree it in a blender to make paste. Else, you may use readymade cashewnut paste from the market. | 3. Add hung curd, garam masala powder and black pepper to the chicken breasts and keep aside for 30 minutes. This is the 'marinade'. | 4. Then, char grill the chicken in the tandoor. | 5. Heat oil in a pot. | 6. Add ginger juliennes and green chillies. | 7. Saute for a few minutes until the raw smell of ginger is gone. | 8. Add onions and continue to saute until golden brown. | 9. Stir in the cashewnut paste and let it cook for 10 minutes on low heat. | 10. Add garam masala powder, black pepper powder, cumin powder, kasoori methi, chopped mint and corriander leaves followed by the chicken. | 11. Mix well and cook for 10 minutes on low. | 12. Serve hot garnished with chilli oil, mint sprigs and crushed pepper. | 13. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	600	g	boneless	1032.0	0.0	125.1	55.5
hung curd	200	g		178.0	0.0	39.6	1.0
ginger paste	25			178.0	0.0	39.6	1.0
garlic paste	25			178.0	0.0	39.6	1.0
salt				-	-	-	-
white pepper powder	10			178.0	0.0	39.6	1.0
black pepper	10			57.73	14.7085	2.3897	0.7498
garam masala powder	15			178.0	0.0	39.6	1.0
oil	20	ml		151.6601	0.0	0.0485	17.2228
methi leaf	10		crumbled	178.0	0.0	39.6	1.0
cashew nut paste	150			178.0	0.0	39.6	1.0
cumin powder	5			178.0	0.0	39.6	1.0
mint leaf	15		chopped	178.0	0.0	39.6	1.0
coriander leaf	15		chopped	3.45	0.5505	0.3195	0.078
onion	200		chopped	12800.0	2988.8	352.0	32.0
mango chutney	100	g	pickled	178.0	0.0	39.6	1.0
chili oil	50	ml		178.0	0.0	39.6	1.0
green chilies	15		chopped	1349.3253	319.1154	67.4663	6.7466
ginger	1/2	tablespoon	julienned	2.4	0.5331	0.0546	0.0225
water				-	-	-	-
onion	2		sized	12800.0	2988.8	352.0	32.0
cashew	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.