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Hyderabadi Fish With Sesame Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.341
Energy (kCal)1808.1462
Carbohydrates (g)66.5519
Protein (g)211.9605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili powder 1 -2 teaspoon ground 806.9352 0.0 179.5204 4.5333
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coconut 2 tablespoons unsweetened 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    coriander 4 teaspoons ground 21.456 3.9593 0.8906 1.2794
    sesame seed 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    corn oil peanut - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    ginger 2 inches peeled chopped - - - -
    garlic 2 cloves peeled chopped 8.94 1.9836 0.3816 0.03
    tamarind paste 2 tablespoons 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    hot water 2 cups 0.0 0.0 0.0 0.0
    brown mustard seed 1 teaspoon 806.9352 0.0 179.5204 4.5333
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    curry leaf 10 -15 806.9352 0.0 179.5204 4.5333
    white fish fillet 2 lb cut firm 806.9352 0.0 179.5204 4.5333
    brown sugar 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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