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Onion Bhajees

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9569
Energy (kCal)249.8725
Carbohydrates (g)55.1564
Total fats (g)1.1405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour with the spices, add some water until the mixture is gluey. | 2. Mix the onion into this paste, it should hold together, if necessary add more flour. | 3. Heat the oil to medium heat and drop golf ball size blobs into the fat. | 4. Cook for about 10 to 15 minutes until golden brown, drain on kitchen paper, serve warm with a yogurt- mint raita. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garam masala 1/2 teaspoon - - - -
    chili pepper 1/4 teaspoon 0.3125 0.0739 0.0156 0.0016
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt - - - -
    onion 1 sliced chopped 60.0 14.01 1.65 0.15
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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