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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grind all the ingredients mentioned under'masala' to a fine paste and keep aside. | 2. Heat oil in a skillet. | 3. Saute onion in it until golden brown. | 4. Add tomato, stir-fry and cook till soft. | 5. Add the ground masala paste and saute for 1 minute. | 6. Then add the turmeric and coconut milk powders and mix well. | 7. Next, add the prawns and cook for 5 minutes, mixing occasionally. | 8. Add salt to taste and 3 cups of water. | 9. Stir once, and then bring to a boil. | 10. Strain the rice and add it to the pot. | 11. Cook the rice, stirring occasionally. | 12. Add the deep fried potato quarters. | 13. Cover with a tight lid and cook on simmer for 10 minutes until all the water has been absorbed by the rice. | 14. Fluff with a fork. | 15. Serve with vegetables, raita and papads for a complete meal! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
prawn	300	g	shelled de-veined	267.0	0.0	59.4	1.5
basmati rice	1 1/2	cups		267.0	0.0	59.4	1.5
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
tomato	1		washed peeled chopped	62.068999999999996	13.7631	3.2384	0.5397
coconut milk powder	2	tablespoons		267.0	0.0	59.4	1.5
turmeric powder	1/2	teaspoon		267.0	0.0	59.4	1.5
onion	2		washed peeled sliced	128.0	29.888	3.52	0.32
salt				-	-	-	-
potato	1		quartered	-	-	-	-
coriander leaf	3/4	cup	washed chopped	2.76	0.4404	0.2556	0.0624
green chilies	4 -5		washed chopped	0.0	0.0	0.0	0.0
garlic	4 -5	cloves	peeled washed chopped	0.0	0.0	0.0	0.0
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		peeled washed chopped	128.0	29.888	3.52	0.32

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.