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Aloo Poshto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5149
Energy (kCal)720.2383
Carbohydrates (g)76.9509
Protein (g)3.2737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled cubed - - - -
    poppy seed 2 tablespoons roasted 92.4 4.9509 3.1662 7.3146
    red chilies 3 - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    turmeric powder 1/2 teaspoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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