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To Die For The World's Best Indian Mango Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5983.4375
Energy (kCal)112671.5898
Carbohydrates (g)8686.3918
Protein (g)6381.1035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 3 washed peeled diced 297.0 74.15100000000001 4.059 1.881
    turmeric powder 2 teaspoons - - - -
    yogurt 750 low-fat beaten 112087.5 8562.75 6376.125 5971.875
    salt 1 3/4 3/4 - - - -
    red chili powder 1/2 teaspoon - - - -
    curry leaf 3 -5 washed - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    methi seed 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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