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Hot And Spicy Lamb Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.7646
Energy (kCal)1309.9722
Carbohydrates (g)159.8321
Protein (g)14.5111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 2 - - - -
    curry powder 3 tablespoons mixed 61.425 10.5519 2.7008 2.6479
    salt 1 1/2 1/2 - - - -
    soya sauce 1 teaspoon - - - -
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    lime 3 juiced 3.7812 1.2735 0.0635 0.0106
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    water 4 tablespoons 0.0 0.0 0.0 0.0
    green chilies 3 291.4543 72.0 0.0 0.0
    red chilies 3 - - - -
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    potato 5 cut - - - -
    yoghurt 1/4 cup - - - -
    canola oil 5 tablespoons 618.8 0.0 0.0 70.0
    onion 2 peeled 120.0 28.02 3.3 0.3
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    garlic 4 cloves 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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