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Dhoop Chhaon(Sun n' Shade) Kheema

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2641
Energy (kCal)621.9567
Carbohydrates (g)25.0963
Protein (g)64.9574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton mince 250 g 222.5 0.0 49.5 1.25
    water 2 cups 0.0 0.0 0.0 0.0
    black peppercorn 8 -10 222.5 0.0 49.5 1.25
    salt 1 teaspoon - - - -
    clove 6 -7 0.0 0.0 0.0 0.0
    black cardamom pod 2 -3 222.5 0.0 49.5 1.25
    green chilies 2 teaspoons chopped divided 2.7 0.667 0.0 0.0
    curry leaf 10 -12 222.5 0.0 49.5 1.25
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 1/2 chopped 96.0 22.416 2.64 0.24
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    turmeric powder 1/2 teaspoon 222.5 0.0 49.5 1.25
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    mint leaf 1 teaspoon chopped 222.5 0.0 49.5 1.25
    coriander leaf 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    almond 1 teaspoon fried 39.78 0.0 0.0 4.5
    cashew 1 teaspoon fried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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