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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large flat-bottomed pan. | 2. Add aniseeds, cloves, cinnamon stick, garlic, ginger, curry leaves and the onion. | 3. Stir-fry for 8 minutes until the onions turn brown. | 4. Add the meat and salt and mix well. | 5. Cover and cook for 10 minutes. | 6. Mix in turmeric powder and water{as required} to cook the mutton. | 7. Now, carefully extract the thick milk from the coconut. | 8. Beat an egg in a bowl until light and fluffy. | 9. Add the thick milk to it. | 10. Beat again. | 11. Squeeze lemon juice into this egg mixture. | 12. Pour this mixture on the meat. | 13. Allow this curry to come to a boil. | 14. Boil the potatoes separately until tender. | 15. Cut them into 4 pcs. | 16. each. | 17. Add the chopped potatoes to the meat gravy. | 18. Cover and cook on low flame until the gravy thickens. | 19. Remove from heat. | 20. Serve hot with rotis or biryani. | 21. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mutton	500	g		1170.0	0.4	167.15	55.45
onion	4			240.0	56.04	6.6	0.6
potato	3			-	-	-	-
egg	1			71.5	0.36	6.28	4.755
coconut	1/2			141.6	6.0920000000000005	1.3319999999999999	13.395999999999999
red chilies	4 -5			-	-	-	-
ginger	1	inch		-	-	-	-
garlic	4	cloves		17.88	3.9672	0.7632	0.06
cinnamon	1	inch		-	-	-	-
clove	3	cloves		-	-	-	-
anise seed	1	teaspoon		7.077000000000001	1.0504	0.3696	0.3339
turmeric powder	1	teaspoon		-	-	-	-
lime	1			-	-	-	-
salt				-	-	-	-
cooking oil	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.