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Elaichi Gosht - Lamb With Cardamom

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)299.985
Energy (kCal)3566.086
Carbohydrates (g)54.8925
Protein (g)162.8851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 30 - - - -
    cardamom pod 25 skinned - - - -
    tomato 5 110.7 23.9235 5.412000000000001 1.23
    ginger 1 cut 1.6 0.3554 0.0364 0.015
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    onion 2 chopped 120.0 28.02 3.3 0.3
    lamb 2 cut 2422.224 0.0 153.1354 195.8645
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 1 1/2 1/2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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