RecipeDB

Cooking in progress....

Pudina Paneer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2280.8574
Energy (kCal)51749.128
Carbohydrates (g)1797.043
Protein (g)5841.5448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint leaf 5 -6 sprigs - - - -
    cottage cheese 250 51450.0 1774.5 5838.0 2257.5
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    black cardamom pod 2 - - - -
    green cardamom 4 - - - -
    clove 6 cloves - - - -
    black peppercorn 8 - - - -
    cinnamon 1 inch - - - -
    green chilies 3 -4 0.0 0.0 0.0 0.0
    onion 2 sized grated 88.0 20.548000000000002 2.42 0.22
    poppy seed paste 2 tablespoons - - - -
    salt - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition