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Kafka's Koftas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.7438
Energy (kCal)375.3555
Carbohydrates (g)39.935
Protein (g)6.2925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable carrot 2 cups boiled - - - -
    ginger paste 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    vegetable oil 8 -10 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    vegetable oil 4 tablespoons 0.0 0.0 0.0 0.0
    onion 1 cup boiled chopped 64.0 14.944 1.76 0.16
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    bay leaf 3 -4 - - - -
    ginger paste 1 teaspoon - - - -
    garlic paste 1 teaspoon - - - -
    green chili paste 1/2 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red chili powder 1 teaspoon - - - -
    turmeric powder 3/4 teaspoon - - - -
    garam masala powder 1 teaspoon - - - -
    heavy cream 4 tablespoons 204.0 1.6440000000000001 1.704 21.648000000000003
    salt - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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