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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add oil to pan. | 2. Add curry leaves and fenugreek seeds to pan, and fire for a moment or two. | 3. Add onions, garlic and ginger, and fry over medium heat until golden brown (around 20 minutes). | 4. Add diced pork, curry powder, chillies, salt, vinegar, sugar. Toss until pork is coated in spice mixture and until spices are fragrant. | 5. Add hot water, and cover pan with lid. Simmer for 1.5 to 2 hours until pork is very tender. | 6. Add coconut milk, and stir. Taste and adjust seasoning (salt & pepper) as necessary. Simmer for a further 10 minutes. | 7. Serve with steamed rice and accompaniments like natural yogurt, cucumber, tomato & onion salad, etc. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
curry leaf	20			-	-	-	-
fenugreek seed	1/4	teaspoon		2.9878	0.5397	0.2128	0.0593
onion	2		sliced	120.0	28.02	3.3	0.3
garlic clove	5		chopped	-	-	-	-
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
pork	1 - 1 1/2	1/2	diced	0.0	0.0	0.0	0.0
curry powder	3	tablespoons		61.425	10.5519	2.7008	2.6479
chilies	2		chopped	194.3028	48.0	0.0	0.0
salt	2	teaspoons		-	-	-	-
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
sugar	2	teaspoons	raw	13.325	2.5003	0.4171	0.20800000000000002
hot water	1	cup		0.0	0.0	0.0	0.0
coconut milk	400		tinned	220800.0	5318.4	2198.4	22886.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.