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Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.0195
Energy (kCal)1439.7888
Carbohydrates (g)63.0206
Protein (g)186.5559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/8 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    apricot jam 2 tablespoons 96.8 25.76 0.28 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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