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Easy Enchilada Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7553
Energy (kCal)486.0421
Carbohydrates (g)3.077
Total fats (g)54.9106
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet over medium-high heat. Stir flour and chili powder into hot oil, reduce heat to medium, and cook until the flour is lightly brown in color, 3 to 5 minutes. | 2. Gradually stream water and tomato sauce into the flour while stirring until the flour is completely incorporated into a smooth mixture. Stir oregano, cumin, garlic powder, and onion salt into the liquid. Continue cooking until thickened slightly, about 10 minutes; season with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    self rising flour 2 tablespoons - - - -
    spice indian chili powder 2 tablespoons - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    onion salt 3/4 teaspoon - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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