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Pista Cashewnut Poli - Nuts Puran Poli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)1208.97
Carbohydrates (g)302.394
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take maida in a bowl , Add ghee,. | 2. add salt, Turmeric powder .Add little water and start kneading the dough. | 3. The dough should be soft not too tight. Keep it aside for 1 hour. | 4. Take cashewnut and pista in a Microwave bowl. | 5. Microwave the nuts for one minute and let it cool. | 6. Grind the nuts with cardamom and dry coconut powder into a fine powder. | 7. Add sugar, blend again to a fine powder and keep aside. | 8. Divide the dough into 8 equal portions,Dust it with flour,. | 9. Roll it to thin circle,add 1 tbsp nuts mixture in it and cover and seal the edges. and roll out. | 10. Heat a tawa and Cook on both sides and smear a tsp of ghee. | 11. Serve hot and Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maida flour 3 cups - - - -
    cashew 1 cup - - - -
    pista 1/4 cup - - - -
    coconut powder 1 cup - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    cardamom pod 2 - - - -
    ghee 4 tablespoons - - - -
    salt 1 pinch - - - -
    turmeric powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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