RecipeDB

Cooking in progress....

Quick and Easy Sambhar My Mother's Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5992
Energy (kCal)1150.6187
Carbohydrates (g)214.3269
Protein (g)30.0832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red 1/2 cup 351.575 64.3495 22.2425 1.5272
    potato 1 peeled cubed - - - -
    tomato 1 peeled quartered 28.29 6.273 1.476 0.24600000000000002
    eggplant 1 decrowned cubed - - - -
    onion 3 peeled cubed 192.0 44.832 5.28 0.48
    bottlegourd 1 cup cubed peeled - - - -
    green chilies 4 388.6057 96.0 0.0 0.0
    vegetable drumstick 6 pieces - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    asafoetida powder 1/2 teaspoon - - - -
    red chili powder 1 tablespoon - - - -
    coriander powder 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    tamarind pulp 1/4 cup - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    curry leaf 4 - - - -
    red chili pepper 3 3.75 0.8259 0.1753 0.0412
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition