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Aloo Cholay (Chickpea-Potato Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6886
Energy (kCal)2903.6366
Carbohydrates (g)479.0911
Protein (g)146.0891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 1/2 cups 405.9 65.805 14.883 9.594
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    tomato 1 can fire-roasted can 62.068999999999996 13.7631 3.2384 0.5397
    potato 6 - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    ginger 2 teaspoons crushed 3.2 0.7108 0.0728 0.03
    salt 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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