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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small saucepan bring stock to a boil and stir in couscous, basil and lemon rind. | 2. Cover and let stand 5 minutes; fluff with a fork. | 3. In a food processor pulse chickpeas until fine. | 4. Pulse in couscous mixture, onions, egg, water, garlic, salt and pepper. | 5. Shape into four 4-inch patties, 1/2 inch thick. | 6. In a non stick skillet heat oil over medium high heat. | 7. Cook patties for 5 minutes on each side. | 8. Remove from heat and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable stock	1	cup		11.05	2.0553	0.5304	0.1547
couscous	1/2	cup		325.24	66.977	11.0374	0.5536
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
lemon	3/4	teaspoon	grated rind	0.9606	0.3087	0.0364	0.0099
chickpea	1	can		1133.4333	188.7556	61.3793	18.1109
green onion	1/3	cup	chopped	6.39	1.3585	0.2296	0.1112
egg	1			71.5	0.36	6.28	4.755
water	2	teaspoons		0.0	0.0	0.0	0.0
garlic clove	1			-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	3/4	teaspoon		4.3298	1.1031	0.1792	0.0562
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
pita bread				-	-	-	-
cream			sour	-	-	-	-
cucumber			sliced	-	-	-	-
radish			sliced	-	-	-	-
sprout			mixed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.