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Boti Gosht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.5464
Energy (kCal)688.5492
Carbohydrates (g)8.7661
Protein (g)106.0999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    gingerroot 1 1/2 1/2 minced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    curry leaf 15 - - - -
    beef 1 boned cut lean 530.4012 0.0 104.5842 12.1947
    garam masala 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 3/4 teaspoon ground 7.02 1.5106 0.2178 0.0731
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    hot green chili pepper 1 sliced - - - -
    salt 1/2 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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