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Potato fried in garlic (chauke aaloo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.03
Energy (kCal)203.2428
Carbohydrates (g)49.9836
Protein (g)0.3816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 9 -10 - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    green chilies 2 194.3028 48.0 0.0 0.0
    red chili powder 1/4 teaspoon - - - -
    amchur powder 1/4 teaspoon - - - -
    garam masala 1/4 teaspoon - - - -
    salt - - - -
    green coriander 1/4 cup chopped - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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