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Mutton Mirch Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.8059
Energy (kCal)1660.9978
Carbohydrates (g)85.9848
Protein (g)182.7424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1/2 kg 1170.0209 0.4 167.153 55.451
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    garlic 10 cloves crushed 44.7 9.918 1.9080000000000001 0.15
    tomato 3 peeled chopped 186.2069 41.2894 9.7151 1.6192
    green chilies 6 -8 chopped 0.0 0.0 0.0 0.0
    turmeric powder 1 tablespoon - - - -
    coriander powder 2 tablespoons 29.8 5.499 1.237 1.777
    red chili powder 2 tablespoons - - - -
    curry leaf 10 -15 - - - -
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    oil 5 -6 0.0 0.0 0.0 0.0
    salt - - - -
    clove 4 -5 0.0 0.0 0.0 0.0
    cinnamon 1 inch - - - -
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    coconut 1/2 grated 193.8 22.0362 1.3303 11.8958
    fennel seed 1/2 tablespoon 20.01 3.0328 0.9164 0.8625
    ginger 1 inch - - - -
    cashew 5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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