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Goan Gingered Pork With Cashew Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.0495
Energy (kCal)1335.4184
Carbohydrates (g)95.9068
Protein (g)35.0811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingerroot 5 peeled sliced - - - -
    red chile 1 de-seeded chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 crushed - - - -
    garam masala 1 teaspoon - - - -
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    turmeric powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    palm sugar 2 tablespoons - - - -
    mint 30 75.24 14.3811 5.6259 1.2483
    pork chop 4 -6 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    orange juice 150 ml 70.7559 16.3525 1.1006 0.3145
    coconut milk 4 tablespoons 138.0 3.324 1.374 14.304
    yogurt 4 tablespoons 37.3625 2.8542 2.1254 1.9906
    mint 3 -5 75.24 14.3811 5.6259 1.2483
    basmati rice 200 - - - -
    meat stock chicken 450 ml boiling - - - -
    cashew 125 g roasted salted 691.25 37.7375 22.775 54.8125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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