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Sagu (Spiced Yellow Pumpkin)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1966
Energy (kCal)2775.639
Carbohydrates (g)547.4002
Protein (g)171.4857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 500 2475.0 541.2 169.95 11.55
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    yellow pea 3 tablespoons split - - - -
    black mustard seed 1 teaspoon - - - -
    curry leaf 10 - - - -
    garlic clove 1 chopped - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt 1 teaspoon - - - -
    coconut 3 tablespoons desiccated grated 53.1 2.2845 0.4995 5.0235

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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