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Charishma's Delicious Cumin (Jeera) Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9353
Energy (kCal)263.27
Carbohydrates (g)1.8581
Protein (g)0.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 1/2 1/2 washed drained - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    green cardamom 2 -3 - - - -
    clove 2 cloves - - - -
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    cinnamon 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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