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Lamb Shank Rogan Josh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0064
Energy (kCal)2007.5533
Carbohydrates (g)33.6776
Protein (g)365.2577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    coriander 1/2 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    greek yogurt 300 - - - -
    lamb stock 450 1613.8703 0.0 359.0408 9.0667
    cardamom pod 4 cracked 1613.8703 0.0 359.0408 9.0667
    saffron strand 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    tomato 4 cut 65.52 14.1596 3.2032 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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