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Kofta Meatball Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.8454
Energy (kCal)1716.7476
Carbohydrates (g)59.612
Protein (g)117.3357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb minced 530.4012 0.0 104.5842 12.1947
    garlic clove 2 chopped - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    onion 1 chopped 60.0 14.01 1.65 0.15
    water 2 ounces 0.0 0.0 0.0 0.0
    green chile 1 chopped seeded - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint leaf 1 tablespoon chopped - - - -
    salt 1/2 teaspoon - - - -
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    garlic clove 2 chopped - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tomato 3 canned chopped 186.2069 41.2894 9.7151 1.6192
    water 1/4 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black cardamom pod 2 - - - -
    clove 4 cloves - - - -
    cinnamon 1 inch - - - -
    bay leaf 2 chopped - - - -
    plain yogurt 2 tablespoons - - - -
    almond 2 tablespoons ground 240.44799999999998 0.0 0.0 27.2
    coriander leaf 1 tablespoon chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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