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Indian-Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7128
Energy (kCal)1650.4712
Carbohydrates (g)311.2248
Protein (g)43.6319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    nonstick cooking spray - - - -
    chicken 2 1/2 skinned - - - -
    yogurt 8 ounces low-fat 142.8814 15.9664 11.9068 3.5153
    purpose flour 2 tablespoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    salt 1/2 teaspoon - - - -
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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