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Tadka Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2158
Energy (kCal)1507.2548
Carbohydrates (g)252.5501
Protein (g)72.5692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 2 inches peeled sliced - - - -
    garlic clove 6 crushed - - - -
    ghee 1/2 cup clarified - - - -
    yellow onion 2 sliced 229.68 13.6764 1.653 18.792
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    red lentil 1 1/2 1/2 1031.04 181.72799999999998 68.8608 6.2496
    salt - - - -
    black mustard seed 2 teaspoons - - - -
    cumin seed 1 teaspoon 15.75 1.8581 0.748 0.9353
    green chilies 2 stemmed sliced 194.3028 48.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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