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Chaat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.6463
Energy (kCal)426.43
Carbohydrates (g)73.5233
Protein (g)22.0726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1/2 cup 378.0 62.95 20.47 6.04
    plain yogurt 2 cups - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander powder 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    rock salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    potato 1 peeled boiled mashed - - - -
    wheat cracker 32 - - - -
    green chutney 1/4 cup - - - -
    chutney 1/4 cup sour - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    potato chip 1/2 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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