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Warm Curried Tuna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3904
Energy (kCal)40.36
Carbohydrates (g)8.9031
Protein (g)1.3486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil olive 1 1/2 1/2 - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    tuna 1 can drained - - - -
    serrano pepper 1 cut 0.7 0.1466 0.0381 0.0096
    gingerroot 1/2 minced - - - -
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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