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Saffron Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9325
Energy (kCal)104.757
Carbohydrates (g)21.4852
Total fats (g)2.474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak saffron in 1/2 cup boiling water for 20-30 minutes. | 2. Meanwhile, saute onions in the ghee until tender; set aside. | 3. Rinse the basmati under cold water in a sieve, until water runs clear, allow to drain. | 4. Place the rice and the onions in a saucepan and add the 1/2 cup saffron water as well as 2 1/2 cups hot water, the cardamon pods, the cloves, and the salt and pepper; stir to mix. | 5. Bring to a boil over medium heat then reduce heat, cover, and cook over low heat until the rice is tender, about 15-20 minutes. | 6. If any liquid remains, drain it. | 7. Stir peas into mixture, if desired, as a garnish; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron thread 1/2 teaspoon - - - -
    vegetable oil butter 2 tablespoons - - - -
    onion 1 -2 sliced 0.0 0.0 0.0 0.0
    basmati rice 1 1/2 cups uncooked - - - -
    clove 8 46.032 11.009 1.003 2.184
    green cardamom pod 4 - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 - 3/4 teaspoon 0.0 0.0 0.0 0.0
    green pea 1/2 cup cooked 58.725 10.4762 3.9295 0.29

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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