RecipeDB

Cooking in progress....

Chickpea Curry (Garbanzos)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6069
Energy (kCal)1243.5233
Carbohydrates (g)213.7987
Protein (g)65.2121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    onion 1 diced 64.0 14.944 1.76 0.16
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    curry powder 1 -4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition