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Grilled Chicken Tikka - Rob Rainford

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.9498
Energy (kCal)2745.7012
Carbohydrates (g)9.6973
Protein (g)285.5196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless 2340.5394 0.0 283.7224 125.87200000000001
    lemon 4 5.1233 1.6465 0.1943 0.053
    salt 1 tablespoon - - - -
    plain yogurt 1/2 cup - - - -
    almond 3 tablespoons ground 360.67199999999997 0.0 0.0 40.8
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic clove 5 - - - -
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    garam masala 2 teaspoons - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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