RecipeDB

Cooking in progress....

Aloo Mattar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4078
Energy (kCal)764.3861
Carbohydrates (g)71.8437
Protein (g)5.8514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cinnamon 2 - - - -
    gingerroot 1/2 inch peeled chopped - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    potato 1 peeled cut - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    salt 1 teaspoon - - - -
    water 8 fluid - - - -
    pea 4 ounces 47.6271 8.5615 3.1751 0.2268
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition