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Indian-Inspired Chicken With Raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6707
Energy (kCal)26.0156
Carbohydrates (g)5.1265
Protein (g)1.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    chicken pounds cut - - - -
    cucumber 2 peeled seeded sliced - - - -
    plain yogurt 1/3 cup - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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