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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix cayenne, cumin, garam masala, coriander, lemon juice, salt and black pepper with warm water in a cup. Mix into a paste and set aside. | 2. Put the oil in a large frying pan and set it over a medium-high heat. When hot, add the onion, stirring until golden brown. Add the ginger, stir to incorporate, then add the spice paste. Stir, and allow mixture to cook for 1-2 minutes. Stir in the tomato paste, chicken stock, milk and fresh cilantro, and bring to a simmer. Cover pan, and simmer for 2-3 minutes. | 3. Lay the egg halves in the pan in a single layer yolk-side up, and spoon the sauce over the tops. Cover and simmer for another 2-3 minutes, then serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
garam masala	1/2	teaspoon		-	-	-	-
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8 - 1/4	teaspoon	ground	0.0	0.0	0.0	0.0
water	1	tablespoon		0.0	0.0	0.0	0.0
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	50		chopped	3200.0	747.2	88.0	8.0
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
tomato paste	2	teaspoons		9.02	2.0801	0.4752	0.0517
chicken stock	150	ml		54.7788	5.3714	3.8345	1.8259999999999998
milk	300		skim	165600.0	3988.8	1648.8	17164.8
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
egg	6 -8		peeled cut hardboiled	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.